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Cold Shower

Benefits of Cold Showers

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I love cold showers. Really, I’m not making that up. Ever since I stumbled upon cold showers in Tim Ferriss’s Four Hour Body they have changed my life for the better. Every single time I mention a cold shower I always get numerous looks and stares because of how bizarre it[…]

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Soylent

Soylent Review

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I’ve taken Soylent for months before and I absolutely love it. I started taking Soylent when I was making The Light Nearby because it’s an extremely convenient way to get all the vitamins and minerals your body needs for the day. Not only that, but it’s so quick to make. What is Soylent?[…]

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Water

Drinking A Gallon Of Water A Day For 40 Days: Week 5

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***UPDATE: I’ve officially completed this experiment, so check out the results here: Final Results There’s only a week and a half left in this experiment, and so far it’s gone extremely well. There have been a lot of benefits that I’ve posted and talked about, and it’s interesting to see[…]

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Power Nap

How To Take A Power Nap

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A big question I get when asked about my story is how I took naps in bathrooms a couple times a day when working at an Accounting firm. When it comes to sleep there are NUMEROUS factors that go into it (genetics, stress, mental state that day, physical exhaustion, etc),[…]

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Water

Drinking A Gallon Of Water A Day For 40 Days: Week 4

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***UPDATE: I’ve officially completed this experiment, so check out the results here: Final Results Last week in this whole experiment I said that the benefits plateaued – meaning that I didn’t notice any extra benefits past what I already got in the beginning. This week was a bit different. To[…]

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Water

Drinking A Gallon Of Water A Day For 40 Days: Week 3

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***UPDATE: I’ve officially completed this experiment, so check out the results here: Final Results So it’s been a few weeks already since I started this project, and to be honest, it’s mostly second nature now. I don’t really think about drinking the water, it’s something I just do, and I’ve[…]

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Water

Drinking A Gallon Of Water A Day For 40 Days: Week 2

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***UPDATE: I’ve officially completed this experiment, so check out the results here: Final Results It’s been two weeks since I started this experiment of drinking a gallon of water a day for 40 days. Week 1 of the experiment was definitely interesting, and now, after doing it for a couple weeks,[…]

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Water

Drinking A Gallon Of Water A Day For 40 Days: Week 1

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***UPDATE: I’ve officially completed this experiment, so check out the results here: Final Results Alright, so it’s officially been one week since I started drinking a gallon of water a day. There’s definitely been a lot of interesting changes, even just in a week, that I’ve noticed since I’ve started[…]

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Water

Drinking A Gallon Of Water A Day For 40 Days

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***UPDATE: I’ve officially completed this experiment, so check out the results here: Final Results I’m really into exploring new ideas and having new experiences, so when I read about a woman who gained a ton of health benefits by drinking a gallon of water a day for 4 weeks, I[…]

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